The ultimate test.
What progress would make this U.B.B.T. year the ultimate?
For me...
To understand violence deeply.
To be a master teacher of non-violence I will study violence. 
I want to contribute to future peace by addressing it at the source. The people. 
Myself-My Children-My Students-My Community
To test my limits.
I will continue to explore my personal glitches.  (not resolve, just recognize) 
To define and embrace the practice of martial arts as it applies to healing/creating health. 
Heal, not because I think I'm broken or messed up. I want to create wholeness and to do that I need to shed some assumptions and embrace what applies as where I can begin. 
For personal integrity of mind/body/spirit. 
To learn about letting go of stuff.
Renunciation. Resilience in chaos. Adapt. 
Whenever I feel out of control if I look around at my environment I see that it is chaotic. 
Connect.
Because it is last and it needs to be first. 
It is the Alpha. It terrifies me.

 
 
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